WHAT IS IT?

  • KOR’s ULTIMATE burner!
  • Alternating between sprints and strength for maximum efficiency 
  • Use of weights, suspensions rings and boxing bags (instructor dependant!) 
  • Carefully curated playlists to push you further
  • Manchester’s hardest workout!

BOOK NOW

 

 

 

KOR’s ULTIMATE WORKOUT

Do you truly want to be made by KOR? Join us for Manchester’s ultimate workout! 

Combining weights, ball slams, sprints and the deadly assault bike, this killer of a class is going to leave you sweaty, energised and feeling stronger!

 

 

We hands-down have the most energetic, fun and passionate instructors in the industry. A team of fitness professionals, ready to take you to new levels. Click to read more about those taking you through your paces! 

EXPLORE

Josh

Resistance/Revolution

A Northern lad with a Northern attitude, and banter to boot! Josh is a former Personal Trainer and his knowledge base makes his Revolution Classes some of the most popular at KOR. Owner of KOR, Josh is certain to drive you towards a PB in both Revolution & Resistance.

Anna 

Resistance

Anna’s classes are challenging, but rewarding. Her positive energy and enthusiasm will help you push harder, resulting in a tough but endorphin-high workout filled with endless encouragement, leaving you feeling strong and empowered.

 

Tom

Resistance/Revolution

Priding himself on his own unique style of teaching with infectious tunes, with over 15 years experience in the industry Tom is guaranteed to deliver. He’ll look forward to seeing you in his class.

 

Explore our memberships