WHAT IS IT?

  • Emma’s signature Revolution class
  • Use of dumbbells to give you an all-over workout 
  • Ride by Colour on our ICG-7 bikes pushing you to your limits 
  • Specially curated playlists getting you through your hill climbs and sprints!

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Ride & Lift

Ride & Lift encompasses both the intensity of indoor cycling intervals and weight lifting.  Hammer your cardio, legs, arms and abs in this challenging all body hit in our Revolution Studio!

 

We hands-down have the most energetic, fun and passionate instructors in the industry. A team of fitness professionals, ready to take you to new levels. Click to read more about those taking you through your paces! 

EXPLORE

Emma 

Revolution 

Emma is enthusiastic, energetic and loves getting everyone motivated and ready to go for a fun, sweaty and challenging session. She loves to see people working very hard whilst having a really good time! Expect to be pushed, feel the burn and smile during a class with Emma!

 

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