Introducing KORmmunity classes
The Team at KOR are proud to introduce the KORmmunity initiative – a scheme that aims to help those adversely
Join The Revolution
Featuring Manchesters only Ride by Colour and Connect spin class. Revolution at KOR has already been a hit. KOR's most popular
The Changing Trend In Fitness
Intro The face of fitness is changing. The rapid expansion of budget 24 hour gyms has meant that we can exercise
HIIT Me!
HIIT Me! Why HIIT Workouts Could Get You In the Best Shape of Your Life Nowadays many gym goers are looking for